Primary 7 had lots of fun running their daily mile today. Although the sun wasn’t shining it was lovely to get outside and get some fresh air! We found that getting in some good exercise helped get our blood pumping which keeps us fit and healthy.
A fun fact is that physical activity helps you to think, learn, problem solve and enjoy a good emotional balance! So not only does it keep our heart healthy but our brains and minds too! ❤️ 🧠 🧩 😃 💭
